Healthy eating - Noom: Lose weight and keep it off.

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Protein water: What it’s made of—and is it worth trying?

Greek yogurt cheesecake: Is this 2-ingredient version healthier?

Most logged foods by state: How Americans really eat

Is sugar-free eggnog healthier? How to choose a lighter holiday option

The healthiest alcohol to drink: The best choices (and why it matters)

February 18

Protein water: What it’s made of—and is it worth trying?

Almond, Food, Grain

February 13

Are almonds good for weight loss? What the science really says

Cream, Dessert, Food

February 6

Greek yogurt cheesecake: Is this 2-ingredient version healthier?

Beverage, Juice, Smoothie

January 26

Smoothie King’s GLP-1 Menu: Are these smoothies a healthier choice?

Cauliflower, Food, Plant

January 20

Is cauliflower good for weight loss? What the nutrition facts show

Most popular foods by state

January 14

Most logged foods by state: How Americans really eat

Beverage, Cup, Disposable Cup

January 14

Are Dunkin’s new protein drinks healthy? Here’s what you need to know

Cup of eggnog

December 19

Is sugar-free eggnog healthier? How to choose a lighter holiday option

December 11

Is edamame good for weight loss? What you need to know

December 5

Are onions good for weight loss? Here’s what the science shows

November 26

Is pumpkin good for weight loss? Why it’s worth eating all year

November 24

The healthiest alcohol to drink: The best choices (and why it matters)

November 24

Are pistachios good for weight loss? What the research says

November 21

Is turkey good for weight loss? Here’s what the science shows

November 19

Are mushrooms good for weight loss? What their nutrition facts reveal

November 11

Is spinach good for weight loss? Yes—and it’s packed with nutrients

November 11

Turkey bone broth: Why making your own is worth it

November 7

Is kale good for weight loss? Absolutely—and so much more

November 5

Anti-inflammatory foods: Hidden health benefits in your favorite holiday recipes

November 4

Are carrots good for weight loss? Benefits and nutrition facts

October 31

Can you eat muffins and still lose weight? Here’s what the science says

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